The PURE Nutrition Team (Hong Kong)
Nicole Wong
Nutritionist & Head of Nutrition
Nicole is passionate about food and nutrition. She wants her clients to learn how to enjoy food but manage to stay in a sustainable healthy lifestyle. After gaining experience in providing nutritional consultations to clients for about 4 years, she pursued her dream to complete a patisserie diploma at Le Cordon Bleu London as she enjoyed baking so much. She then wrote two low-calorie recipe books to share her tips on guilt-free healthy baking.
Nicole has been providing nutritional consultations and assigning personalised meal plans to clients who need weight management since 2010 and she is experienced in handling clients with medical issues such as hyperlipidemia, hypertension, constipation or clients with special needs such as pregnant or lactating women. She believes that everyone can have a balance between food and health.
Nicole’s areas of expertise include but are not limited to: weight management, improved medical conditions e.g. hyperlipidemia, hypertension, nutrition for pregnancy and lactation, nutrition for a healthy lifestyle, dine-out strategies, healthy home-cooking, recipe development, and nutrition education.
Qualification Highlights:
Undergraduate degree in Nutrition from King’s College London, UK
Personal Trainer certificate by Australian Training for Fitness Professionals (ATFP)
Isaac Chau
Nutritionist
Isaac has been working in the health & wellness field since 2013, specifically providing nutritional consultations since 2014. He believes that nutrition is a critical component of a complete healthy lifestyle. Isaac is firm in his no-fads approach and emphasises that healthy eating should be personal, flexible and sustainable – expert advice and programmes that work and keep on working. He hopes that his clients will not just listen to and follow his advice but be educated and empowered to make changes for themselves.
Isaac’s areas of expertise include, but are not limited to: weight management, muscle building, and athletic performance improvement.
Qualification Highlights:
Undergraduate degree in Sport Exercise & Nutrition from Northumbria University, UK
Post-graduate degree in Nutritional Science from Northumbria University, UK
ISAK Level 1 Qualified
Member of Hong Kong Nutrition Association
Emily Ng
Nutritionist
Emily graduated with a BSc in Food and Nutrition from the UK. She is passionate about nutrition, dietary behaviour, quality of food and quality of life. It has always been her dream to find a job that’s related to food and health. Her aim is to help and influence individuals to create a better lifestyle while enjoying delicious food.
Emily has been providing professional nutritional and dietary consultations to clients of different age groups, nationalities and health conditions with issues such as elevated cholesterol, hypertension, constipation, and being overweight. She believes that everyone is unique. Therefore, no one diet fits all. Every diet plan should be flexible and personal to achieve one’s ultimate goals.
Born and raised in Hong Kong, Emily studied in the UK for 9 years before starting her career. As such, she’s very familiar with a wide range of healthy food choices from diverse cuisines including Hong Kong-style, Western, Japanese, Vietnamese, etc., whether it’s homemade or takeaway. She also enjoys creating new delicious recipes as she advocates that a healthy lifestyle should be fun and sustainable. Her coaching style is direct and straightforward, she loves to guide and motivate clients using a step-by-step process, set short-term goals at each consultation, and educate individuals to become the master of their own food environment.
Emily’s areas of expertise include but are not limited to: improved body composition, weight loss, dine-out strategies, healthy home-cooking, recipe development, and nutrition education.
Qualification Highlights
Undergraduate degree in Nutrition from Coventry University, UK
ISAK Level 1 Qualified
Member of Hong Kong Nutrition Association
Maya Rolston
Sports Nutritionist
As a qualified sport & exercise nutritionist, Maya knows that nutrition is integral to both physical & mental performance on or off the field.
Maya encourages clients to ditch the ‘yo yo dieting’ cycle, or the ‘I’ll start on Monday’ mentality, and instead embrace long term sustainable practices, underpinned by client education.
Her lifelong involvement in sport, and background as a strength and conditioning coach, allow her to understand the physiological demands of training and a busy schedule.
Whatever the goal, Maya believes life is too short not to enjoy food & movement and believes health or performance goals should be met while enjoying the process.
Maya’s Areas of expertise include, but are not limited to:
Performance nutrition, weight management, fat loss, body recomposition, nutrition education, improving relationships with food & body image.
Qualification Highlights:
Post-graduate degree in Sport & Exercise Nutrition (Oxford Brookes university)
Registered Sport and Exercise Nutritionist (SENr)
Undergraduate degree in Nutrition (Sheffield Hallam university)
Registered Associate Nutritionist with the British Association for Nutrition (ANutr)
Trained in motivational Interviewing