Is your health & relationship with food holding you back from a fulfilling life?

We help clients move away from food restriction and re-learn to take care of their mind & body.

These are our Four Pillars of Health

  • Accountability

    Being accountable is one of the key predictors of long term weight loss maintenance.

  • Practical Application

    We give you simple & practical tools to help you succeed.

  • An Objective Opinion

    Our experienced eyes will identify aspects of nutrition that you might have missed.

  • Accountability

    We are here for you when things get tough.

 Most coaches are focused on what to exclude from your diet, but we at PURE Nutrition focus on what to include.

This means you can improve your health and learn to enjoy the foods you love!

In our 1 on 1 coaching you will learn how to…

  • Correct nutritional deficiencies

  • Include more of the foods that you love whilst improving overall health and relationship with food

  • Remove the guilt around eating certain foods.

  • Build a diet structure so that you never feel unprepared or lost

  • Have a flexible approach to your diet

  • Stop the binge-restrict cycle

  • Move away from calorie tracking

  • And much, much more…

We’ve helped 100’s of clients achieve their goals.

Find out more here

 What else is included?

  • A coach that listens to your concerns

  • A personalised nutrition and meal plan

  • Restaurant guides to help you eat smart while eating out

  • Educational resources and recipes books

  • Ongoing virtual support from your coach between consultations

  • Advice on calories, macros, portion size, supplements, and much more.

Here’s what to do next:

  1. Click ‘Learn More’ below

  2. Fill out the registration form

  3. Our coaches will reach out shortly to discuss your goals and how we can help you!

*Please note our call is not a high-pressured sales call. It is simply to find out if we can be a match working together to achieve your goals

We are open to both PURE Cardholders and the general public!

Prices start from…

 

$107 SGD per week

Online Coaching

This is our purely online service where you get the expertise of your coach from anywhere in the world.

*Minimum 12 weeks

 

$90 SGD per week

Macro Nutrition Coaching (online)

For those that are already competent in their training and are looking for very specific body composition goals, we recommend the Macro Nutrition Coaching service. Clients using this service have the ability cook their own food.

*Minimum 8 weeks

Meet Our Health Specialists

Click their photo to find out more.